GainTain Logo GainTain
Get the App
★★★★★ 4.8/5 Rating on the App Store

Invest in Your Gains.

The fitness app that pays you to be consistent. Commit a pledge, hit your workouts, and get your cash back.

GainTain App Interface
App Screenshot

How It Works

Set goals, back them up, and build consistency.

1

Start a Program

Start a Program

Pick workouts, choose your schedule, and set ambitious targets that excite you.

2

Set a Stake

Set a Stake

Commit money to your goal, solo or with friends, to ensure real accountability.

3

Show Up and Gain

Show Up and Gain

Log your workouts, and reclaim your money. Miss workouts, your funds reward those who stayed consistent.

The Benefits

From heavy sets to deload weeks, GainTain supports every phase of your journey.

3x

Faster results

with custom tailored workouts.

85%

Higher consistency

using money motivation.

20+

Apps import

export and connect easily.

The Cost

Accessible coaching designed to help everyone achieve their fitness goals.

Free

Perfect for lifters who just want to track.

$0 /mo
  • Basic Fitness Tracker
  • Limited Analytics
Download Now
Most Popular

Premium

Perfect for lifters who want help and consistency.

$4.99 /mo
  • Fitness Tracker & Analytics
  • AI Features & Coaching
  • Money Stakes
Buy Now

Proven Results

Don't just take our word for it. Hear how real people are staying consistent, leveling up, and hitting their goals.

"It remembers my weights, suggests what's next, and keeps every lift dialed in."

Sharalaina
— Sharalaina, 35

"Putting down $10 made me actually show up. Best accountability tool I've used."

Daniel
— Daniel, 28

"My roommate and I haven't missed a workout since we started using money as a gym incentive."

Matt
— Matt, 28

Frequently Asked Questions

Everything you need to know about pledges, payouts, and your privacy.

How does the money pledge work?

When you start a program, you commit a small monetary pledge. Each time you successfully log your scheduled workout, you earn a portion of that pledge back. If you hit all your goals, you get your money back!

What happens if I miss a workout?

If you miss a scheduled workout, the portion of the pledge for that day is forfeited. Those forfeited funds are pooled to support app development and occasionally reward highly consistent users in community challenges.

What if I get sick or injured?

We understand life happens. GainTain allows you to pause your program or use "deload weeks" if you're feeling under the weather, ensuring you aren't penalized for taking care of your body.

Can I use the app without pledging money?

Yes! GainTain offers a Free plan that functions as a robust fitness tracker. However, our data shows users are 85% more consistent when they have a financial stake on the line.