I kept starting over.

I used notebooks, paid for trainer apps, switched gym platforms—each time thinking this will be the one. But every change, every reset, made it harder to stay consistent. I was always chasing structure, trying to build momentum, only to lose it when the program ended or the app no longer fit.

I realized I was most consistent when I had something to work toward.

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But when the event passed, so did the discipline. What I needed wasn’t just a plan. I needed something that helped me commit, no matter the season.

That’s why we built GainTain. For people who care about progress, who want ownership over their journey, and who are tired of starting from scratch.

I spent years doing everything I thought was right. I worked out, ate better, and still felt like a stranger in my own body.

My hope with GainTain is that no one has to feel that quiet shame again. Everyone deserves to feel strong, clear, and proud when they look in the mirror.

I want to hear your story. Whether you feel strong in your body or you’re still finding your way, your journey matters. I want to know what’s helped you, what’s been hard, and how I can support you.

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No two paths are the same, and my hope is to create a space where everyone feels safe to share, connect, and grow together.